Helping you make your goals a reality!
Short books of practical lists for better sleep, habits, goals, email and travel
PowerLists™ books by Chris A. Baird turn research and best practice into step-by-step lists you can use the same day.
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My Books
PowerLists™ book 1
Achieve Your Goals Now with PowerLists™
PowerLists™ book 2
Habit Ignition: 41 Steps to Unlocking the Secret Power of Habits and Rituals for Life
PowerLists™ book 3
You’ve Got (Too Much) Mail! 38 Do’s and Don’ts to Tame Your Inbox
PowerLists™ book 4
Easy Sleep Solutions: 74 Best Tips for Better Sleep Health
PowerLists™ book 5
98 Best Travel Tips: A Guide For Travel Junkies on a Budget with Kids
What readers say
From Amazon reviews of the books.
“These books are MEATY and full of great help and tips!”
KerrieHabit Ignition: 41 Steps to Unlocking the Secret Power of Habits and Rituals for LifeVerified purchase review on Amazon “The suggestions and tricks are all very helpful and easy to follow.”
MartyEasy Sleep Solutions: 74 Best Tips for Better Sleep HealthVerified purchase review on Amazon “The book is very well written and gives you tons of useful tips like using various apps and how to reduce your expenses so that you can travel more often.”
Kourtney98 Best Travel Tips: A Guide For Travel Junkies on a Budget with KidsVerified purchase review on Amazon
Start here
Twelve short reads, grouped by what you want help with.
Sleep
- Can You Learn to be a Morning Person?
- For Better Sleep… First Learn What Sleep Is – Pt1
- Sleep disturbance or problem? Use the Rule of Three.
- Sleeping Pills for Insomnia? Think again!
- Sitting Too Much + Not Enough Sleep Linked To Early Death
Want the whole list? See the book: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health
Habits
- What’s the Big Deal With Habits? Pt1
- Want to Create or Break Habits? Focus on Feedback Loops
- Want Better Habits? Have Someone Else Give You the Rewards
- Do you need a tool for forming new habits?
Want the whole list? See the book: Habit Ignition: 41 Steps to Unlocking the Secret Power of Habits and Rituals for Life
Goals
Want the whole list? See the book: Achieve Your Goals Now with PowerLists™
Want the whole list? See the book: You’ve Got (Too Much) Mail! 38 Do’s and Don’ts to Tame Your Inbox











