Helping you make your goals a reality!
Short books of practical lists for better sleep, habits, goals, email and travel
PowerLists™ books by Chris A. Baird turn research and best practice into step-by-step lists you can use the same day.
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My Books
PowerLists™ book 1
Achieve Your Goals Now with PowerLists™
PowerLists™ book 2
Habit Ignition: 41 Steps to Unlocking the Secret Power of Habits and Rituals for Life
PowerLists™ book 3
You’ve Got (Too Much) Mail! 38 Do’s and Don’ts to Tame Your Inbox
PowerLists™ book 4
Easy Sleep Solutions: 74 Best Tips for Better Sleep Health
PowerLists™ book 5
98 Best Travel Tips: A Guide For Travel Junkies on a Budget with Kids
Chris A. Baird
Chris is the author of the bestselling PowerLists™ book series. Each PowerList™ book is designed to help you get more out of life.
Chris breaks complex research into simple lists, so you can act on it without wading through it all. He uses the lists himself, and writes each book to be applied to your life straight away.
About MeStart here
Twelve short reads, grouped by what you want help with.
Sleep
- Can You Learn to be a Morning Person?
- For Better Sleep… First Learn What Sleep Is – Pt1
- Sleep disturbance or problem? Use the Rule of Three.
- Sleeping Pills for Insomnia? Think again!
- Sitting Too Much + Not Enough Sleep Linked To Early Death
Want the whole list? See the book: Easy Sleep Solutions: 74 Best Tips for Better Sleep Health
Habits
- What’s the Big Deal With Habits? Pt1
- Want to Create or Break Habits? Focus on Feedback Loops
- Want Better Habits? Have Someone Else Give You the Rewards
- Do you need a tool for forming new habits?
Want the whole list? See the book: Habit Ignition: 41 Steps to Unlocking the Secret Power of Habits and Rituals for Life
Goals
Want the whole list? See the book: Achieve Your Goals Now with PowerLists™
Want the whole list? See the book: You’ve Got (Too Much) Mail! 38 Do’s and Don’ts to Tame Your Inbox